belief

belief

Every man prefers belief to the exercise of judgment.

~Seneca

There is no doubt that at times we all carry some form of negative belief, something that likely prevents us from expressing our freedom and our true self – one that can prevent us fulfilling a dream.

Take the negative and reframe it as an empowering form.  I can’t manage to run 3 times a week because I’m just too busy.

When I reorganise my schedule I can, before work, spend 30 minutes and run 3 times a week in the morning.

Reinforce your empowering belief each day, by writing it down and reading it each morning (and evening).