Every man prefers belief to the exercise of judgment.


There is no doubt that at times we all carry some form of negative belief, something that likely prevents us from expressing our freedom and our true self – one that can prevent us fulfilling a dream.

Take the negative and reframe it as an empowering form.  I can’t manage to run 3 times a week because I’m just too busy.

When I reorganise my schedule I can, before work, spend 30 minutes and run 3 times a week in the morning.

Reinforce your empowering belief each day, by writing it down and reading it each morning (and evening).